BIG IDEAs Lab Glycemic Variability and Wearable Device Data 1.1.2

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2020-02-22	10:30:00	2020-02-22 10:30:00	Chicken Nuggets	8.0	piece	Chicken Nuggets	393.0	19.0	0.1	20.0
2020-02-22	10:30:00	2020-02-22 10:30:00	Superfood Salad	4.0	fluid ounce	(Papa John's Salads & Produce) Superfood Salad	170.0	14.0	7.0	5.0
2020-02-22	14:30:00	2020-02-22 14:30:00	Dots Gumdrops	11.0	piece	Dots Gumdrop	130.0	33.0	21.0	0.0
2020-02-22	18:55:00	2020-02-22 18:55:00	Power Smoothie	9.0	fluid ounce	(Smoothie King) Power Punch Plus Smoothie	202.5	43.7	38.7	5.0
2020-02-22	20:20:00	2020-02-22 20:20:00	Salad	9.0	ounce	Salad	60.0	13.0	3.5	3.7
2020-02-22	20:20:00	2020-02-22 20:20:00	French Dressing	1.0	fluid ounce	Ranch Dressing	129.0	1.8	1.4	0.4
2020-02-22	20:20:00	2020-02-22 20:20:00	Spaghetti	20.0	ounce	Spaghetti	852.0	171.0	6.1	30.0
2020-02-23	05:30:00	2020-02-23 05:30:00	Milk	4.0	ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	4.0	6.0
2020-02-23	05:30:00	2020-02-23 05:30:00	Cornflakes	1.5	cup	(Kellogg's) Frosted Flakes	220.0	52.0	20.0	2.0
2020-02-23	12:00:00	2020-02-23 12:00:00	Spaghetti	12.0	ounce	Spaghetti	511.2	102.6	3.7	18.0
2020-02-23	16:03:00	2020-02-23 16:03:00	Tortilla Chips	2.0	ounce	Tortilla Chips	268.0	38.0	0.4	4.0
2020-02-23	16:03:00	2020-02-23 16:03:00	Salsa	2.0	ounce	Salsa	8.2	1.9	1.1	0.4
2020-02-23	18:09:00	2020-02-23 18:09:00	Crab Cakes	8.0	ounce	Crab Cakes	391.0	16.0	3.2	25.0
2020-02-23	18:09:00	2020-02-23 18:09:00	Brussel Sprouts	12.0	ounce	Brussel Sprouts	122.0	24.0	5.9	8.7
2020-02-23	21:00:00	2020-02-23 21:00:00	Tortilla Chips	2.0	ounce	Tortilla Chips	268.0	38.0	0.4	4.0
2020-02-24	10:00:00	2020-02-24 10:00:00	Greek Yogurt Power Smoothie	9.0	ounce	(Powerful Smoothie) Greek Yogurt Smoothie, Strawberry Banana	180.0	16.0	12.0	20.0
2020-02-24	13:00:00	2020-02-24 13:00:00	Shrimp	8.0	ounce	Shrimp	270.0	3.4	0.0	52.0
2020-02-24	13:00:00	2020-02-24 13:00:00	Clam Chowder	8.0	ounce	Clam Chowder	201.0	21.0	0.6	6.6
2020-02-24	20:00:00	2020-02-24 20:00:00	Carne Asada Steak	8.0	ounce	Carne Asada	498.0	0.5	0.1	59.0
2020-02-24	20:00:00	2020-02-24 20:00:00	Beans	2.0	ounce	Beans	53.0	12.0	4.5	2.7
2020-02-24	19:30:00	2020-02-24 19:30:00	Tortilla Chips	4.0	ounce	Tortilla Chips	535.0	77.0	0.9	8.1
2020-02-24	19:30:00	2020-02-24 19:30:00	Salsa	4.0	ounce	Salsa	33.0	7.5	4.5	1.7
2020-02-24	19:30:00	2020-02-24 19:30:00	Merlot Wine	12.0	fluid ounce	Merlot Wine	293.0	8.9	2.2	0.3
2020-02-25	06:50:00	2020-02-25 06:50:00	Milk	4.0	ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	4.0	6.0
2020-02-25	06:50:00	2020-02-25 06:50:00	Cornflakes	1.5	cup	(Kellogg's) Frosted Flakes	220.0	52.0	20.0	2.0
2020-02-25	09:00:00	2020-02-25 09:00:00	Apples	2.0	ounce	Apples	29.0	7.8	5.9	0.1
2020-02-25	11:50:00	2020-02-25 11:50:00	Smartie Candy Roll	0.5	ounce	(Smarties) Candy Roll	50.0	12.0	12.0	0.0
2020-02-25	12:50:00	2020-02-25 12:50:00	Grilled Chicken	6.0	ounce	Grilled Chicken	252.0	0.0	0.0	50.0
2020-02-25	12:50:00	2020-02-25 12:50:00	Green Beans	2.0	ounce	Green Beans	20.0	4.5	2.1	1.1
2020-02-25	12:50:00	2020-02-25 12:50:00	Salad	2.0	ounce	Salad	13.0	2.8	1.2	0.8
2020-02-25	19:30:00	2020-02-25 19:30:00	Crusted Parmesian Chicken	12.0	ounce	(Superb & Simple) Chicken Breast, Parmesan Crusted	760.0	20.0	0.0	84.0
2020-02-25	19:30:00	2020-02-25 19:30:00	Salad with Ranch Dressing	10.0	ounce	(Johnny Carino's) House Side Salad, with Ranch Dressing	654.9	48.2	8.5	17.0
2020-02-25	19:30:00	2020-02-25 19:30:00	Sweet Potato with Butter and Brown Sugar	6.0	ounce	(Birds Eye) Sweet Potatoes with Brown Sugar	140.0	12.6	7.2	0.6
2020-02-25	19:30:00	2020-02-25 19:30:00	Chocolate Lava Cake	1.5	ounce	Chocolate Lava Cake	182.0	18.0	13.0	2.8
2020-02-25	19:30:00	2020-02-25 19:30:00	Vanilla Ice Cream	1.0	ounce	Vanilla Ice Cream	59.0	6.7	6.0	1.0
2020-02-25	19:30:00	2020-02-25 19:30:00	Lemon Drop Martini	12.0	ounce	Lemon Drop Martini	678.0	65.0	62.0	0.4
2020-02-26	10:00:00	2020-02-26 10:00:00	French Toast with Syrup	8.0	ounce	(Mike's Restaurants) French Toast & Maple Syrup	560.0	124.0	84.0	10.0
2020-02-26	18:30:00	2020-02-26 18:30:00	Hibachi Steak	8.0	ounce	(Benihana) Hibachi Steak	262.9	1.1	0.0	36.6
2020-02-26	18:30:00	2020-02-26 18:30:00	Vegetables	2.0	ounce	Vegetables	37.0	7.4	1.8	1.6
2020-02-26	18:30:00	2020-02-26 18:30:00	Fried Rice	6.0	ounce	Fried Rice	296.0	56.0	0.9	6.9
2020-02-26	18:30:00	2020-02-26 18:30:00	Merlot Wine	6.0	ounce	Merlot Wine	146.0	4.4	1.1	0.1
2020-02-27	05:30:00	2020-02-27 05:30:00	Milk	4.0	ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	4.0	6.0
2020-02-27	05:30:00	2020-02-27 05:30:00	Cornflakes	1.5	cup	(Kellogg's) Frosted Flakes	220.0	52.0	20.0	2.0
2020-02-27	12:15:00	2020-02-27 12:15:00	Rice	0.5	ounce	Rice	18.0	4.0	0.0	0.4
2020-02-27	12:15:00	2020-02-27 12:15:00	Broccoli	0.5	ounce	Broccoli	5.0	1.0	0.2	0.3
2020-02-27	12:15:00	2020-02-27 12:15:00	Steak	0.5	ounce	Steak	39.0	0.0	0.0	3.7
2020-02-27	13:00:00	2020-02-27 13:00:00	Ham Sandwich	2.0	ounce	Ham Sandwich	98.0	11.0	1.4	5.4
2020-02-27	21:15:00	2020-02-27 21:15:00	BBQ Chicken	8.0	ounce	Chicken BBQ	382.0	27.0	22.0	41.0
2020-02-28	14:30:00	2020-02-28 14:30:00	BBQ Chicken	4.0	ounce	Chicken BBQ	191.0	13.0	11.0	20.5
2020-02-28	20:00:00	2020-02-28 20:00:00	Lasagna	8.0	ounce	Lasgagna	355.0	20.0	6.6	26.0
2020-02-28	20:00:00	2020-02-28 20:00:00	Salad	8.0	ounce	Salad	53.3	11.6	4.9	3.3
2020-02-28	20:00:00	2020-02-28 20:00:00	French Dressing	1.0	fluid ounce	Ranch Dressing	129.0	1.8	1.4	0.4
2020-02-29	08:15:00	2020-02-29 08:15:00	Milk	4.0	ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	4.0	6.0
2020-02-29	08:15:00	2020-02-29 08:15:00	Cornflakes	1.5	cup	(Kellogg's) Frosted Flakes	220.0	52.0	20.0	2.0
2020-02-29	14:15:00	2020-02-29 14:15:00	Salad with Fried Chicken and Ranch Dressing	10.0	ounce	Salad with Fried Chicken	451.0	18.0	4.2	30.0
2020-02-29	20:40:00	2020-02-29 20:40:00	Hershey Kiss	0.5	ounce	Hershey Kiss	70.0	7.7	6.7	1.0
2020-02-29	20:40:00	2020-02-29 20:40:00	Reese Cup	0.55	ounce	Reese's Peanut Butter Cups	80.3	8.6	7.4	1.6
2020-03-01	08:30:00	2020-03-01 08:30:00	Boost				654.0	82.0	40.0	26.0