BIG IDEAs Lab Glycemic Variability and Wearable Device Data 1.1.2
(9,774 bytes)
date | time | time_begin | time_end | logged_food | amount | unit | searched_food | calorie | total_carb | dietary_fiber | sugar | protein | total_fat |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2020-02-27 | 12:45:00 | 2020-02-27 12:45:00 | Chicken | 8.0 | ounce | Chicken | 498.7 | 0.1 | 0.0 | 0.0 | 54.3 | 29.6 | |
2020-02-27 | 12:45:00 | 2020-02-27 12:45:00 | Fries | 6.5 | ounce | Fries | 575.0 | 76.0 | 7.0 | 0.6 | 6.3 | 27.0 | |
2020-02-27 | 12:45:00 | 2020-02-27 12:45:00 | Biscuit | 1.0 | Biscuit | 212.0 | 27.0 | 0.9 | 1.3 | 4.2 | 9.8 | ||
2020-02-27 | 15:45:00 | 2020-02-27 15:45:00 | Peppermint | 3.0 | Peppermint Candy | 24.0 | 5.9 | 0.0 | 3.8 | 0.0 | 0.0 | ||
2020-02-27 | 19:00:00 | 2020-02-27 19:00:00 | Cereal | 2.0 | cup | Cereal | 211.0 | 41.0 | 5.3 | 2.4 | 6.8 | 3.8 | |
2020-02-27 | 19:00:00 | 2020-02-27 19:00:00 | Banana | 1.0 | Banana | 105.0 | 27.0 | 3.1 | 14.0 | 1.3 | 0.4 | ||
2020-02-27 | 22:00:00 | 2020-02-27 22:00:00 | 90% Cocoa Dark Chocolate | 1.0 | ounce | (Lindt) Supreme Dark Chocolate, 90% Cocoa | 60.0 | 3.0 | 1.3 | 0.8 | 1.0 | 5.5 | |
2020-02-28 | 09:00:00 | 2020-02-28 09:00:00 | Milk | 4.0 | fluid ounce | (Natrel) Lactose Free 2% Partly Skimmed Milk | 60.0 | 4.5 | 0.0 | 4.0 | 6.0 | 2.5 | |
2020-02-28 | 09:00:00 | 2020-02-28 09:00:00 | Cornflakes | 1.5 | cup | (Kellogg's) Frosted Flakes | 220.0 | 52.0 | 1.0 | 20.0 | 2.0 | 0.0 | |
2020-02-28 | 14:00:00 | 2020-02-28 14:00:00 | 6-inch Turkey Sub | 1.0 | Turkey Sub | 456.0 | 36.0 | 1.4 | 4.5 | 28.0 | 22.0 | ||
2020-02-28 | 15:30:00 | 2020-02-28 15:30:00 | Dark Chocolate Toffee | 2.0 | ounce | Chocolate Toffee | 77.0 | 8.7 | 0.2 | 8.0 | 0.6 | 4.4 | |
2020-02-28 | 19:00:00 | 2020-02-28 19:00:00 | Ziti | 8.0 | ounce | Ziti | 358.0 | 70.0 | 4.1 | 1.3 | 13.0 | 2.1 | |
2020-02-28 | 19:30:00 | 2020-02-28 19:30:00 | Slice of Banana Bread | 5.0 | ounce | Banana Bread | 362.0 | 58.0 | 2.5 | 28.0 | 5.5 | 13.0 | |
2020-02-28 | 22:00:00 | 2020-02-28 22:00:00 | Cheese | 1.0 | ounce | Cheese | 113.0 | 0.9 | 0.0 | 0.1 | 6.4 | 9.3 | |
2020-02-29 | 09:00:00 | 2020-02-29 09:00:00 | Coffee | 12.0 | fluid ounce | Coffee | 3.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | |
2020-02-29 | 09:00:00 | 2020-02-29 09:00:00 | Creamer | 0.17 | fluid ounce | Creamer | 7.7 | 0.7 | 0.0 | 0.0 | 0.1 | 0.6 | |
2020-02-29 | 09:00:00 | 2020-02-29 09:00:00 | Sugar | 0.33 | fluid ounce | Sugar | 33.0 | 8.5 | 0.0 | 8.5 | 0.0 | 0.0 | |
2020-02-29 | 10:30:00 | 2020-02-29 10:30:00 | Chicken Biscuit | 1.0 | Chicken Biscuit | 396.0 | 40.0 | 1.8 | 3.5 | 16.0 | 20.0 | ||
2020-02-29 | 11:00:00 | 2020-02-29 11:00:00 | Muffin | 0.5 | Muffin | 424.0 | 60.0 | 1.2 | 36.0 | 5.1 | 18.0 | ||
2020-02-29 | 16:20:00 | 2020-02-29 16:20:00 | Apple | 1.0 | Apple | 95.0 | 25.0 | 4.4 | 19.0 | 0.5 | 0.3 | ||
2020-02-29 | 17:45:00 | 2020-02-29 17:45:00 | Salad | 10.0 | ounce | Salad | 67.0 | 14.0 | 5.5 | 6.1 | 4.1 | 0.7 | |
2020-02-29 | 17:45:00 | 2020-02-29 17:45:00 | Ranch Dressing | 2.0 | ounce | Ranch Dressing | 244.0 | 1.7 | 0.0 | 1.3 | 0.4 | 13.0 | |
2020-02-29 | 17:45:00 | 2020-02-29 17:45:00 | Baked Potato | 0.5 | Baked Potato | 80.5 | 18.3 | 1.9 | 1.0 | 2.2 | 0.1 | ||
2020-02-29 | 22:30:00 | 2020-02-29 22:30:00 | (Babybel) Cheese | 1.0 | Babybel | 71.0 | 0.3 | 0.0 | 0.3 | 5.0 | 5.5 | ||
2020-02-29 | 22:30:00 | 2020-02-29 22:30:00 | Pepperoni | 4.0 | slice | Pepperoni | 40.0 | 0.1 | 0.0 | 0.0 | 1.5 | 3.7 | |
2020-03-01 | 08:00:00 | 2020-03-01 08:00:00 | Milk | 4.0 | fluid ounce | (Natrel) Lactose Free 2% Partly Skimmed Milk | 60.0 | 4.5 | 0.0 | 4.0 | 6.0 | 2.5 | |
2020-03-01 | 08:00:00 | 2020-03-01 08:00:00 | Cornflakes | 1.5 | cup | (Kellogg's) Frosted Flakes | 220.0 | 52.0 | 1.0 | 20.0 | 2.0 | 0.0 | |
2020-03-01 | 11:00:00 | 2020-03-01 11:00:00 | Baked Chicken Thigh | 1.0 | (Buffets) Traditional Baked Chicken - Thigh | 180.0 | 0.0 | 0.0 | 0.0 | 20.0 | 11.0 | ||
2020-03-01 | 11:00:00 | 2020-03-01 11:00:00 | Baked Potato | 0.5 | Baked Potato | 80.5 | 18.3 | 1.9 | 1.0 | 2.2 | 0.1 | ||
2020-03-01 | 18:00:00 | 2020-03-01 18:00:00 | Chicken | 0.5 | cup | Chicken | 149.0 | 0.0 | 0.0 | 0.0 | 16.0 | 8.8 | |
2020-03-01 | 18:00:00 | 2020-03-01 18:00:00 | Peppers | 0.33 | cup | Peppers | 11.0 | 2.7 | 0.5 | 1.0 | 0.4 | 0.1 | |
2020-03-01 | 18:00:00 | 2020-03-01 18:00:00 | Onions | 0.33 | cup | Onions | 30.0 | 6.9 | 0.9 | 3.2 | 0.9 | 0.1 | |
2020-03-01 | 18:00:00 | 2020-03-01 18:00:00 | Flour Tortilla | 1.0 | Flour Tortilla | 159.0 | 27.0 | 1.6 | 0.0 | 4.3 | 3.5 | ||
2020-03-01 | 18:00:00 | 2020-03-01 18:00:00 | Black Beans | 0.5 | cup | Black Beans | 114.0 | 20.0 | 7.5 | 0.3 | 7.6 | 0.5 | |
2020-03-01 | 22:00:00 | 2020-03-01 22:00:00 | Babybel Cheese | 1.0 | Babybel | 71.0 | 0.3 | 0.0 | 0.3 | 5.0 | 5.5 | ||
2020-03-01 | 10:00:00 | 2020-03-01 10:00:00 | Pepperoni | 4.0 | slices | Pepperoni | 40.0 | 0.1 | 0.0 | 0.0 | 1.5 | 3.7 | |
2020-03-02 | 11:00:00 | 2020-03-02 11:00:00 | Chicken | 0.5 | cup | Chicken | 149.0 | 0.0 | 0.0 | 0.0 | 16.0 | 8.8 | |
2020-03-02 | 11:00:00 | 2020-03-02 11:00:00 | Peppers | 0.25 | cup | Peppers | 11.0 | 2.7 | 0.5 | 1.0 | 0.4 | 0.1 | |
2020-03-02 | 11:00:00 | 2020-03-02 11:00:00 | Onions | 0.25 | cup | Onions | 30.0 | 6.9 | 0.9 | 3.2 | 0.9 | 0.1 | |
2020-03-02 | 16:00:00 | 2020-03-02 16:00:00 | Peanut Butter | 1.0 | ounce | Peanut Butter | 167.0 | 6.8 | 1.6 | 1.8 | 6.2 | 14.0 | |
2020-03-02 | 18:00:00 | 2020-03-02 18:00:00 | Salad | 13.0 | ounce | Salad | 87.0 | 18.0 | 7.2 | 7.9 | 5.3 | 0.8 | |
2020-03-02 | 18:00:00 | 2020-03-02 18:00:00 | Ranch Dressing | 1.5 | fluid ounce | Ranch Dressing | 183.0 | 2.5 | 0.0 | 2.0 | 0.6 | 19.0 | |
2020-03-02 | 22:30:00 | 2020-03-02 22:30:00 | Cheese | 1.0 | ounce | Cheese | 113.0 | 0.9 | 0.0 | 0.1 | 6.4 | 9.3 | |
2020-03-03 | 09:40:00 | 2020-03-03 09:40:00 | Milk | 4.0 | fluid ounce | (Natrel) Lactose Free 2% Partly Skimmed Milk | 60.0 | 4.5 | 0.0 | 4.0 | 6.0 | 2.5 | |
2020-03-03 | 09:40:00 | 2020-03-03 09:40:00 | Cornflakes | 1.5 | cup | (Kellogg's) Frosted Flakes | 220.0 | 52.0 | 1.0 | 20.0 | 2.0 | 0.0 | |
2020-03-03 | 13:15:00 | 2020-03-03 13:15:00 | Chicken Chorizo | 3.0 | ounce | Chicken Chorizo | 167.0 | 0.0 | 0.0 | 0.0 | 20.0 | 8.9 | |
2020-03-03 | 13:15:00 | 2020-03-03 13:15:00 | Pepperjack Cheese | 2.0 | ounce | Pepperjack Cheese | 211.0 | 0.4 | 0.0 | 0.3 | 14.0 | 17.0 | |
2020-03-03 | 13:15:00 | 2020-03-03 13:15:00 | Grapes | 0.5 | cup | Grapes | 52.0 | 14.0 | 0.7 | 12.0 | 0.5 | 0.1 | |
2020-03-03 | 13:15:00 | 2020-03-03 13:15:00 | Strawberries | 0.5 | cup | Strawberries | 28.0 | 6.7 | 1.7 | 4.2 | 0.6 | 0.3 | |
2020-03-03 | 14:00:00 | 2020-03-03 14:00:00 | 90% Dark Chocolate | 1.0 | ounce | (Lindt) Supreme Dark Chocolate, 90% Cocoa | 60.0 | 3.0 | 1.3 | 0.8 | 1.0 | 5.5 | |
2020-03-03 | 18:00:00 | 2020-03-03 18:00:00 | Coffee | 10.0 | fluid ounce | Coffee | 3.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | |
2020-03-03 | 18:00:00 | 2020-03-03 18:00:00 | Creamer | 0.33 | fluid ounce | Creamer | 12.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.9 | |
2020-03-03 | 18:00:00 | 2020-03-03 18:00:00 | Sugar | 0.33 | fluid ounce | Sugar | 33.0 | 8.5 | 0.0 | 8.5 | 0.0 | 0.0 | |
2020-03-03 | 19:30:00 | 2020-03-03 19:30:00 | Taco Salad | 2.0 | cup | Taco Salad | 503.0 | 45.0 | 11.0 | 3.1 | 22.0 | 27.0 | |
2020-03-03 | 19:30:00 | 2020-03-03 19:30:00 | Tortilla Chips | 15.0 | Tortilla Chips | 212.0 | 31.0 | 2.4 | 0.3 | 3.2 | 9.3 | ||
2020-03-03 | 19:30:00 | 2020-03-03 19:30:00 | Salsa | 0.125 | cup | Salsa | 7.5 | 1.7 | 0.5 | 1.0 | 0.4 | 0.0 | |
2020-03-03 | 22:45:00 | 2020-03-03 22:45:00 | Peanut Butter | 0.5 | ounce | Peanut Butter | 83.0 | 3.4 | 0.8 | 0.9 | 3.1 | 7.0 | |
2020-03-04 | 11:00:00 | 2020-03-04 11:00:00 | Eggs | 2.0 | Eggs | 143.0 | 0.7 | 0.0 | 0.4 | 13.0 | 9.5 | ||
2020-03-04 | 11:00:00 | 2020-03-04 11:00:00 | Cheese | 1.0 | ounce | Cheese | 113.0 | 0.9 | 0.0 | 0.1 | 6.4 | 9.3 | |
2020-03-04 | 11:00:00 | 2020-03-04 11:00:00 | Sausage | 2.0 | Sausage | 420.0 | 1.3 | 0.0 | 1.3 | 16.0 | 38.0 | ||
2020-03-04 | 11:00:00 | 2020-03-04 11:00:00 | Coffee | 10.0 | fluid ounce | Coffee | 3.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | |
2020-03-04 | 11:00:00 | 2020-03-04 11:00:00 | Creamer | 0.33 | fluid ounce | Creamer | 12.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.9 | |
2020-03-04 | 11:00:00 | 2020-03-04 11:00:00 | Sugar | 0.33 | fluid ounce | Sugar | 33.0 | 8.5 | 0.0 | 8.5 | 0.0 | 0.0 | |
2020-03-04 | 14:00:00 | 2020-03-04 14:00:00 | Grapes | 0.5 | cup | Grapes | 52.0 | 14.0 | 0.7 | 12.0 | 0.5 | 0.1 | |
2020-03-04 | 14:00:00 | 2020-03-04 14:00:00 | Strawberries | 0.5 | cup | Strawberries | 28.0 | 6.7 | 1.7 | 4.2 | 0.6 | 0.3 | |
2020-03-04 | 14:00:00 | 2020-03-04 14:00:00 | Tortilla Chips | 10.0 | Tortilla Chips | 141.3 | 20.7 | 1.6 | 0.2 | 2.1 | 6.2 | ||
2020-03-04 | 14:00:00 | 2020-03-04 14:00:00 | Hummus | 0.5 | ounce | Hummus | 24.0 | 2.0 | 0.8 | 0.0 | 1.1 | 1.4 | |
2020-03-04 | 18:30:00 | 2020-03-04 18:30:00 | (Outback Steakhouse) Chicken Tacos | 3.0 | (Outback Steakhouse) Aussie Tacos, Chicken | 1210.0 | 55.0 | 0.0 | 8.0 | 65.0 | 82.0 | ||
2020-03-04 | 18:30:00 | 2020-03-04 18:30:00 | (Outback Steakhouse) Asparagus | 0.5 | cup | (Outback Steakhouse) Grilled Asparagus | 60.0 | 4.0 | 2.0 | 2.0 | 2.0 | 4.0 | |
2020-03-04 | 18:30:00 | 2020-03-04 18:30:00 | (Outback Steakhouse) Bread with Butter | 1.0 | (Outback Steakhouse) Honey Wheat Bread with Butter | 310.0 | 51.0 | 4.0 | 10.0 | 10.0 | 9.0 | ||
2020-03-04 | 18:30:00 | 2020-03-04 18:30:00 | (Outback Steakhouse) Mixed Drink | 20.0 | ounce | Mixed Drink | 601.0 | 44.0 | 0.0 | 44.0 | 0.0 | 0.0 | |
2020-03-04 | 22:15:00 | 2020-03-04 22:15:00 | 90% Dark Chocolate | 1.0 | ounce | (Lindt) Supreme Dark Chocolate, 90% Cocoa | 60.0 | 3.0 | 1.3 | 0.8 | 1.0 | 5.5 | |
2020-03-05 | 08:30:00 | 2020-03-05 08:30:00 | Milk | 4.0 | fluid ounce | (Natrel) Lactose Free 2% Partly Skimmed Milk | 60.0 | 4.5 | 0.0 | 4.0 | 6.0 | 2.5 | |
2020-03-05 | 08:30:00 | 2020-03-05 08:30:00 | Cornflakes | 1.5 | cup | (Kellogg's) Frosted Flakes | 220.0 | 52.0 | 1.0 | 20.0 | 2.0 | 0.0 | |
2020-03-05 | 13:30:00 | 2020-03-05 13:30:00 | Pistachios | 0.5 | cup | Pistachios | 350.0 | 17.0 | 6.3 | 4.8 | 13.0 | 28.0 | |
2020-03-05 | 17:00:00 | 2020-03-05 17:00:00 | Salad | 10.0 | ounce | Salad | 67.0 | 14.0 | 5.5 | 6.1 | 4.1 | 0.7 | |
2020-03-05 | 17:00:00 | 2020-03-05 17:00:00 | Ranch Dressing | 1.0 | ounce | Ranch Dressing | 122.0 | 1.7 | 0.0 | 1.3 | 0.4 | 13.0 | |
2020-03-05 | 18:00:00 | 2020-03-05 18:00:00 | Yogurt | 1.0 | cup | Yogurt | 143.0 | 16.0 | 0.0 | 16.0 | 12.0 | 3.5 | |
2020-03-05 | 18:00:00 | 2020-03-05 18:00:00 | Strawberries | 0.25 | cup | Strawberries | 17.0 | 4.0 | 1.0 | 2.5 | 0.3 | 0.2 | |
2020-03-05 | 22:00:00 | 2020-03-05 22:00:00 | Granola Bar | 6.0 | ounce | Granola Bar | 711.0 | 119.0 | 6.5 | 49.0 | 9.6 | 28.0 | |
2020-03-06 | 08:00:00 | 2020-03-06 08:00:00 | Coffee | 12.0 | fluid ounce | Coffee | 3.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | |
2020-03-06 | 08:00:00 | 2020-03-06 08:00:00 | Creamer | 0.33 | fluid ounce | Creamer | 12.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.9 | |
2020-03-06 | 08:00:00 | 2020-03-06 08:00:00 | Sugar | 0.33 | fluid ounce | Sugar | 33.0 | 8.5 | 0.0 | 8.5 | 0.0 | 0.0 | |
2020-03-06 | 09:00:00 | 2020-03-06 09:00:00 | Eggs | 2.0 | Eggs | 143.0 | 0.7 | 0.0 | 0.4 | 13.0 | 9.5 | ||
2020-03-06 | 09:00:00 | 2020-03-06 09:00:00 | Peppers | 0.25 | cup | Peppers | 11.0 | 2.7 | 0.5 | 1.0 | 0.4 | 0.1 | |
2020-03-06 | 09:00:00 | 2020-03-06 09:00:00 | Onions | 0.25 | cup | Onions | 30.0 | 6.9 | 0.9 | 3.2 | 0.9 | 0.1 | |
2020-03-06 | 09:00:00 | 2020-03-06 09:00:00 | Cheese | 1.0 | ounce | Cheese | 113.0 | 0.9 | 0.0 | 0.1 | 6.4 | 9.3 | |
2020-03-06 | 09:00:00 | 2020-03-06 09:00:00 | Sausage | 2.0 | Sausage | 420.0 | 1.3 | 0.0 | 1.3 | 16.0 | 38.0 | ||
2020-03-06 | 13:30:00 | 2020-03-06 13:30:00 | Egg Salad | 0.5 | cup | Egg Salad | 236.0 | 2.7 | 0.5 | 1.2 | 9.1 | 21.0 | |
2020-03-06 | 13:30:00 | 2020-03-06 13:30:00 | Blueberries | 0.25 | cup | Blueberries | 25.0 | 6.4 | 1.1 | 4.4 | 0.3 | 0.1 | |
2020-03-06 | 21:00:00 | 2020-03-06 21:00:00 | Multigrain Chips | 20.0 | (Near East) Multigrain Chips | 280.0 | 36.0 | 4.0 | 0.0 | 6.0 | 14.0 | ||
2020-03-06 | 21:00:00 | 2020-03-06 21:00:00 | Hummus | 1.5 | ounce | Hummus | 71.0 | 6.1 | 2.6 | 0.0 | 3.4 | 4.1 | |
2020-03-07 | 09:15:00 | 2020-03-07 09:15:00 | Boost | 654.0 | 82.0 | 5.6 | 40.0 | 26.0 | 26.0 |