BIG IDEAs Lab Glycemic Variability and Wearable Device Data 1.1.2
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date | time_of_day | time_begin | time_end | logged_food | amount | unit | searched_food | calorie | total_carb | dietary_fiber | sugar | protein | total_fat |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2/17/2020 | 10:00 | 2020-02-17 10:00:00 | #N/A | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | |
2/17/2020 | 10:09 | 2020-02-17 10:09:00 | 10:13 | Glucerna snack bar | 40 | grams | 160 | 20 | 3 | 4 | 10 | 5 | |
2/17/2020 | 15:50 | 2020-02-17 15:50:00 | 15:53 | Small pc red velvet cake | 368 | 36 | 0.3 | 25 | 4.2 | 23 | |||
2/17/2020 | 17:50 | 2020-02-17 17:50:00 | 18:10 | Ruffles chips | 3 | oz | 447 | 45 | 2.6 | 0.3 | 5.4 | 28.5 | |
2/17/2020 | 20:30 | 2020-02-17 20:30:00 | 21:20 | Panko breaded baked fish | 8 | oz | 398 | 14 | 1.2 | 0 | 32 | 24 | |
2/17/2020 | 20:30 | 2020-02-17 20:30:00 | 21:20 | Celery | 2 | stalks | 13 | 2.4 | 1.3 | 1.1 | 0.6 | 0.1 | |
2/17/2020 | 20:30 | 2020-02-17 20:30:00 | 21:20 | Onion | 1 | 41.5 | 9.5 | 1.3 | 4.5 | 1.3 | 0.2 | ||
2/18/2020 | 5:45 | 2020-02-18 05:45:00 | 6:20 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | |
2/18/2020 | 7:40 | 2020-02-18 07:40:00 | Coffee | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | ||
2/18/2020 | 7:59 | 2020-02-18 07:59:00 | 8:05 | Standard breakfast | 280 | 56.5 | 1 | 24 | 8 | 2.5 | |||
2/18/2020 | 10:40 | 2020-02-18 10:40:00 | Muffin | 424 | 60 | 1.3 | 35.5 | 5 | 18 | ||||
2/18/2020 | 13:10 | 2020-02-18 13:10:00 | 13:12 | Northern Harvest Sweet + Spicy Chunk light Tuna | 2.5 oz | 80 | 4 | 0 | 3.5 | 16 | 0.5 | ||
2/18/2020 | 13:50 | 2020-02-18 13:50:00 | 13:55 | multigrain cakes | 5 | crackers | 200 | 28 | 1.5 | 5 | 3 | 8.4 | |
2/18/2020 | 18:10 | 2020-02-18 18:10:00 | 19:13 | BLT salad | 409 | 16.5 | 3.8 | 3.8 | 12.5 | 33 | |||
2/18/2020 | 18:10 | 2020-02-18 18:10:00 | Whole grapefruit | 1 | 104 | 26 | 4 | 17 | 1.9 | 0.3 | |||
2/19/2020 | 1:10 | 2020-02-19 01:10:00 | Slim Fast | 171 | 2.5 | 1.2 | 1.8 | 19.5 | 8.5 | ||||
2/19/2020 | 3:30 | 2020-02-19 03:30:00 | 3:45 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | |
2/19/2020 | 4:45 | 2020-02-19 04:45:00 | 4:50 | Friendly Farm Cottage Cheese 1% milkfat | 1/3 cup | 70 | 2.4 | 0 | 1.9 | 7.9 | 3.1 | ||
2/19/2020 | 4:45 | 2020-02-19 04:45:00 | Harris Teeter canned sliced peaches | 3 | slices | 55 | 14.5 | 1.6 | 13 | 0.8 | 0 | ||
2/19/2020 | 4:45 | 2020-02-19 04:45:00 | Peach juice | 3 | Tbsp | 25 | 6.6 | 0.3 | 5.7 | 0.1 | 0 | ||
2/19/2020 | 6:20 | 2020-02-19 06:20:00 | Sarah Lee Honey Wheat Bread with Butter | 1 | slices | 70 | 13 | 0.5 | 1 | 2 | 1 | ||
2/19/2020 | 5:30 | 2020-02-19 05:30:00 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | ||
2/19/2020 | 8:15 | 2020-02-19 08:15:00 | 8:30 | 2 fried eggs | 2 | eggs | 144 | 0.7 | 0 | 0.4 | 12.6 | 9.6 | |
2/19/2020 | 8:15 | 2020-02-19 08:15:00 | 8:30 | Muffin | 1 | 424 | 60 | 1.3 | 35.5 | 5 | 18 | ||
2/19/2020 | 8:15 | 2020-02-19 08:15:00 | 8:30 | Butter | 2 | tsp | 68 | 0 | 0 | 0 | 0.1 | 7.7 | |
2/19/2020 | 11:00 | 2020-02-19 11:00:00 | 11:05 | 2 slices bacon | 2 | slices | 108 | 0.4 | 0 | 0 | 7.8 | 8.1 | |
2/19/2020 | 13:00 | 2020-02-19 13:00:00 | 13:30 | chicken cesear salad wrap | 533 | 32 | 2.6 | 1.4 | 29 | 31.5 | |||
2/19/2020 | 13:00 | 2020-02-19 13:00:00 | 13:30 | Salt and vinegar chips | 1 | pckg | 745 | 75 | 4.3 | 0.4 | 9 | 47.5 | |
2/19/2020 | 13:00 | 2020-02-19 13:00:00 | 13:30 | Honest Organic Honey Green Tea | 16.9 | oz | 70 | 19 | 0 | 19 | 0 | 0 | |
2/19/2020 | 20:00 | 2020-02-19 20:00:00 | 20:30 | Taco Bell Nachos Grande | 740 | 82 | 15 | 5 | 16 | 38 | |||
2/19/2020 | 20:00 | 2020-02-19 20:00:00 | 20:30 | Taco Bell Cinnamon Twists | 170 | 27 | 1 | 13 | 1 | 6 | |||
2/19/2020 | 20:00 | 2020-02-19 20:00:00 | 20:30 | Crystal Light Lemonade | 16 | fluid ounce | 198 | 51 | 0 | 49 | 0.3 | 0.2 | |
2/20/2020 | 6:00 | 2020-02-20 06:00:00 | 6:30 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | |
2/20/2020 | 6:30 | 2020-02-20 06:30:00 | 7:15 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | |
2/20/2020 | 7:42 | 2020-02-20 07:42:00 | 7:52 | Standard breakfast | 280 | 56.5 | 1 | 24 | 8 | 2.5 | |||
2/20/2020 | 14:07 | 2020-02-20 14:07:00 | 14:15 | Slim fast shake | 171 | 2.5 | 1.2 | 1.8 | 19.5 | 8.5 | |||
2/20/2020 | 18:20 | 2020-02-20 18:20:00 | 18:30 | 2/3 bag Orville Redenbacher butter popcorn | 255 | 26 | 3 | 1 | 4 | 17 | |||
2/20/2020 | 18:38 | 2020-02-20 18:38:00 | 18:40 | Banana | 105 | 27 | 3 | 14.5 | 1.3 | 0.4 | |||
2/20/2020 | 18:38 | 2020-02-20 18:38:00 | Coffee + skim milk | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | ||||
2/20/2020 | 20:55 | 2020-02-20 20:55:00 | 21:55 | Chef Salad | 675 | 26.5 | 8 | 9.5 | 28 | 52 | |||
2/20/2020 | 20:55 | 2020-02-20 20:55:00 | 21:55 | V8 juice | 30 | 7 | 1 | 5 | 1 | 0 | |||
2/21/2020 | 4:49 | 2020-02-21 04:49:00 | Slice of Boar's head Swiss cheese | 1 | slices | 55 | 0.9 | 0 | 0.4 | 8 | 1.4 | ||
2/21/2020 | 4:49 | 2020-02-21 04:49:00 | 2 muffins | 2 | muffins | 848 | 120 | 2.6 | 70 | 10 | 36 | ||
2/21/2020 | 4:49 | 2020-02-21 04:49:00 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | ||
2/21/2020 | 8:00 | 2020-02-21 08:00:00 | 8:07 | 2 pieces honey wheat toast with butter | 140 | 26 | 1 | 2 | 1 | 2 | |||
2/21/2020 | 8:30 | 2020-02-21 08:30:00 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | ||
2/21/2020 | 12:00 | 2020-02-21 12:00:00 | Sugg's coconut greek yogurt | 140 | 15 | 0 | 15 | 12.5 | 3.4 | ||||
2/21/2020 | 15:30 | 2020-02-21 15:30:00 | Freddy's Steakbuurger | 540 | 40.5 | 0 | 0 | 34.5 | 26.5 | ||||
2/21/2020 | 15:30 | 2020-02-21 15:30:00 | Small chocolate shake (1/2) | 270 | 48 | 0.7 | 47.3 | 7 | 6.3 | ||||
2/21/2020 | 17:00 | 2020-02-21 17:00:00 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | ||
2/21/2020 | 17:00 | 2020-02-21 17:00:00 | Small chocolate shake (1/2) | 270 | 48 | 0.7 | 47.3 | 7 | 6.3 | ||||
2/21/2020 | 17:00 | 2020-02-21 17:00:00 | Ham and cheese sandwhich | 517 | 28.5 | 2.3 | 3.6 | 28 | 32 | ||||
2/21/2020 | 17:00 | 2020-02-21 17:00:00 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | ||
2/22/2020 | 6:45 | 2020-02-22 06:45:00 | 7:15 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | |
2/22/2020 | 8:19 | 2020-02-22 08:19:00 | 8:30 | Standard breakfast | 280 | 56.5 | 1 | 24 | 8 | 2.5 | |||
2/22/2020 | 11:00 | 2020-02-22 11:00:00 | 11:15 | 1/2 cup cottge cheese | 1/2 cup | 70 | 2.4 | 0 | 1.9 | 7.9 | 3.1 | ||
2/22/2020 | 11:00 | 2020-02-22 11:00:00 | 11:15 | peach slices | 55 | 14.5 | 1.6 | 13 | 0.8 | 0 | |||
2/22/2020 | 8:19 | 2020-02-22 08:19:00 | 8:45 | Chai tea | 5 | 1.4 | 0.3 | 0 | 0.1 | 0.1 | |||
2/22/2020 | 11:00 | 2020-02-22 11:00:00 | 11:30 | Coffee + skim milk | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | |||
2/22/2020 | 15:45 | 2020-02-22 15:45:00 | 16:20 | Old El Priso burrito 2 taco shells | 126 | 16.8 | 1.8 | 0.4 | 1.7 | 5.8 | |||
2/22/2020 | 15:45 | 2020-02-22 15:45:00 | 16:20 | Gnd beef | 1/4 lb | 308 | 0 | 0 | 0 | 31 | 20 | ||
2/22/2020 | 15:45 | 2020-02-22 15:45:00 | 16:20 | cheese | 1 | oz | 113 | 0.9 | 0 | 0.1 | 6.4 | 9.3 | |
2/22/2020 | 15:45 | 2020-02-22 15:45:00 | 16:20 | rice + beans | 2 | Tbsp | 55 | 9 | 1.3 | 0.3 | 1.7 | 1.4 | |
2/22/2020 | 15:45 | 2020-02-22 15:45:00 | 16:20 | Diet Soda | 12 | fluid ounce | 0 | 0.4 | 0 | 0 | 0 | 0 | |
2/22/2020 | 20:00 | 2020-02-22 20:00:00 | 20:40 | Outback Cobb salad with salmon | 577 | 15 | 7.5 | 5.7 | 43 | 39 | |||
2/22/2020 | 20:00 | 2020-02-22 20:00:00 | 20:40 | Blue cheese dressing | 8 | oz | 146 | 1.4 | 0.1 | 1 | 0.4 | 15.4 | |
2/22/2020 | 22:00 | 2020-02-22 22:00:00 | 22:10 | Outback cheesecake with chocolate sauce | 480 | 45 | 1.6 | 37 | 7.1 | 32 | |||
2/23/2020 | 6:50 | 2020-02-23 06:50:00 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | ||
2/23/2020 | 8:15 | 2020-02-23 08:15:00 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | ||
2/23/2020 | 8:15 | 2020-02-23 08:15:00 | Muffin | 1 | 424 | 60 | 1.3 | 35.5 | 5 | 18 | |||
2/23/2020 | 12:45 | 2020-02-23 12:45:00 | Coffee + skim milk | 10 | fluid ounce | 35 | 4.5 | 0 | 4.7 | 3.4 | 0.1 | ||
2/23/2020 | 12:30 | 2020-02-23 12:30:00 | 1 whole grapefruit | 104 | 26 | 4 | 17 | 1.9 | 0.3 | ||||
2/23/2020 | 12:30 | 2020-02-23 12:30:00 | 1:00 | 2 leftover burritos | 578 | 75 | 12 | 6.7 | 23 | 22 | |||
2/23/2020 | 17:30 | 2020-02-23 17:30:00 | Pecans | 2 | oz | 100 | 2.1 | 1.4 | 0.6 | 1.4 | 11 | ||
2/23/2020 | 18:00 | 2020-02-23 18:00:00 | Outback bread loaf (1/2) + butter | 320 | 60 | 8.4 | 0.7 | 11.2 | 4 | ||||
2/23/2020 | 18:10 | 2020-02-23 18:10:00 | Banana | 1 | 105 | 27 | 3 | 14.5 | 1.3 | 0.4 | |||
2/25/2020 | 7:30 | 2020-02-25 07:30:00 | Boost | 654 | 82 | 5.6 | 40 | 26 | 26 |